Roasted young wheat with a smoky, earthy flavor and a chewy texture!
- Benefits: High in fiber for a happy tummy, rich in protein for strong muscles, and packed with iron for energy. It’s also great for gut health because it’s a prebiotic!
- Origin: Middle East, where it has been enjoyed for thousands of years.
- Recipes: Delicious in salads, hearty soups, grain bowls, or as a side dish with roasted veggies.