Amaranth
These tiny seeds pop like mini fireworks! The Aztecs loved amaranth for its power to build strong bones.
Barley
Soft, chewy, and ancient! Barley was one of the first grains used to make bread, even by the Egyptians.
Black Rice (Forbidden Rice)
Black rice is a whole grain rice with a deep purple-black color that turns slightly purple when cooked.
Brown Basmati Rice
Brown basmati is a long, thin whole grain rice with a natural aroma and fluffy texture when cooked.
Brown Jasmine Rice
Brown jasmine rice is a fragrant whole grain rice with a soft, slightly sticky texture when cooked.
Brown Rice
Brown rice is whole rice that keeps its outer bran layer, giving it a light brown color and slightly chewy texture.
Buckwheat
Not wheat, but a seed with a rich, nutty flavor! It’s the star ingredient in Japanese soba noodles.
Corn
Golden, sweet, and super fun—especially as popcorn!
Couscous
Tiny grains that cook super fast and fluff up like magic! Perfect for busy little chefs.
Durum Wheat
The golden grain that makes the best pasta! It has a firm texture and a slightly nutty taste.
Einkorn
The oldest type of wheat with a sweet, nutty taste.
Farro
A chewy, ancient grain with a nutty taste.
Flour
The magic powder that makes cakes, cookies, and bread fluffy and delicious!
Fonio
The tiniest grain with a mighty history! A West African treasure known for its light, fluffy texture.
Freekeh
Roasted young wheat with a smoky, earthy flavor and a chewy texture!
Job’s Tears
Pearl-like grains popular in Asian cuisine.
Kamut
Large golden grains with a buttery taste, known as the "Pharaoh's grain" from ancient times!
Millet
Tiny golden grains with a mild, slightly sweet flavor.
Oats
Creamy, chewy, and perfect for breakfast! Oats keep you full and energized all day long.
Polenta
Smooth and creamy or crispy and golden, polenta is made from ground corn!
Quinoa
Tiny, fluffy grains that come in many colors.
Red Rice
Red rice is whole grain rice with a red bran layer and a nutty, slightly earthy flavor.
Rye
Dark, hearty grains with a deep, earthy flavor.
Semolina
The secret ingredient in many delicious pastas and desserts!