Asparagus is a long, skinny vegetable that comes in green, purple, or white. It has a crunchy bite and a mild, slightly sweet taste.
- Superpower: Makes your bones strong and helps your body get rid of extra water!
- Vitamins: Vitamin A (15%), Vitamin C (18%), Vitamin K (57%)
- Yummy in: Stir-fries, scrambled eggs, grilled